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Live Different Podcast: Business | Travel | Health | Performance

Optimize your physical, mental, emotional, and spiritual life with interviews from experts in fitness, meditation, psychology, travel, and entrepreneurship. If you like Tim Ferriss, Joe Rogan, Dave Asprey, or Ben Greenfield, you'll be inspired. Come by part of our community led by Matt Wilson co-founder of the travel company Under30Experiences.
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Live Different Podcast: Business | Travel | Health | Performance
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Now displaying: August, 2016
Aug 22, 2016
James Swanwick, Former Sportscenter Anchor, joins us to take your life from average to awesome.
 
James teaches us how stop drinking alcohol to perform better and fills us in on his technique for reading a book per day. These two habits have allowed him to use the law of attraction to bring an incredible level of people into his life.
 
There are some amazing book recommendations in this episode and James tell us that a “good plan today, is better than a perfect plan tomorrow.” 
 
James is also the host of the James Swanwick Show who’s previous guests have included Robert Greene, Keith Ferrazzi, Ryan Holiday, Tai Lopez, Rich Roll, Mark Divine, Jonathan Haidt, Bo Eason, Tucker Max, Rob Woolf, Peter Sage and more.
 
He’s also interviewed  Hollywood stars including Nicole Kidman, Matthew McConaughey, Russell Crowe, Brad Pitt, Angelina Jolie, Jennifer Aniston, Michael Douglas, Jamie Foxx, and Lindsay Lohan.
 
Swanwick is the founder of the 30 Day No Alcohol Challenge and Swannies Blue Blocking glasses. 
Aug 9, 2016
Dan Buettner, National Geographic Explorer, and his brother Tony join us on the podcast today.
 
“Nine to five is the new cancer,” Tony tells me in this week’s episode.
 
Hear that and other lessons from their quest to find the places where people live to be over 100 years of age, disease free, and happy. 
 
Where are the happiest and healthiest places in the world, and what can we learn from them? 
 
How can you optimize your environment, work place, office, place of worship, and community so you can live long and prosper?
 
Did you know that only 20% of longevity is about your genes while the other 80% of living long comes from environmental factors?  
 
Listen in today to improve your quality of life and hear why eating a Mediterranean Diet full of olive oil, red wine, and fresh fruits and vegetables will reverse stress, and extend your lifespan because of newly discovered chemical compounds called “polyphenols.”  
 
We also discuss topics from one of the Buettner’s latest books: Thrive: Finding Happiness the Blue Zones Way
 
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