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Live Different Podcast: Business | Travel | Health | Performance

[The Millennial Travel Podcast] Optimize your physical, mental, emotional, and spiritual life with interviews from experts in fitness, meditation, psychology, travel, and entrepreneurship. If you like Tim Ferriss, Joe Rogan, Dave Asprey, or Ben Greenfield, you'll be inspired. Come be part of our community led by Matt Wilson co-founder of the travel company Under30Experiences. Support for this podcast comes from The Millennial Travel Guidebook: Escape More, Spend Less, & Make Travel a Priority in Your Life.
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Live Different Podcast: Business | Travel | Health | Performance
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Now displaying: Page 1
Dec 15, 2015

Donny Gallegos, our trainer and Head Coach for Under30Experiences Fitness Trips is today's podcast guest.

Finding time to workout is VERY HARD.

I've done business is 15 different countries this year and simply haven't seen the inside of the gym...

But somehow I'm in the best shape of my life.

You will learn: 

  • How to apply the Minimum Effective Dose (MED) of exercise
  • How to recover faster
  • Must have products to relieve stress in your body
  • How to raise your threshold for pain

Also don't forget about our Yoga Retreat April 19-24!

This episode sponsored by Under30Experiences our small group travel company.

Get the Under30Experiences Escape Manual today!

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