Info

Live Different Podcast: Business | Travel | Health | Performance

Optimize your physical, mental, emotional, and spiritual life with interviews from experts in fitness, meditation, psychology, travel, and entrepreneurship. If you like Tim Ferriss, Joe Rogan, Dave Asprey, or Ben Greenfield, you'll be inspired. Come by part of our community led by Matt Wilson co-founder of the travel company Under30Experiences.
RSS Feed Subscribe in Apple Podcasts
Live Different Podcast: Business | Travel | Health | Performance
2019
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Feb 22, 2016
Craig Ballantyne says more structure = more freedom on this week's podcast!
 
Our interview about The Perfect Day Formula: How to Own the Day and Control Your Life is filled with actionable steps on how you can develop your own personal commandments using Craig's 5 Pillars of Success.
 
Want to learn to say no more?  How about starting a "Not To Do" list?
 
And yes, there is even a ton of valuable information on sleep-- one of our favorite topics, using the 10-3-2-1 rule. 
 
Books mentioned:
The Perfect Day Formula by Craig Ballantyne
On Writing by Stephen King 
 
and... a link to the best information I've ever heard about sleep from our friends at Barbell Shrugged
0 Comments
Adding comments is not available at this time.